A great gym, right on your doorstep.
Finding the time to get a workout into a busy day can be tricky. Staying motivated to reach your fitness goals is hard if getting to your gym is a pain.
The Westminster Gym, exclusively for parliamentary employees, has everything you need and is centrally located for most departments.
Whatever you’re looking for – to gain muscle, lose weight, improve fitness and strength or just get active – we have the facilities and the experts on hand to help you achieve and exceed your targets.
No wonder our members rate us so highly...
Cardio
Our Cardio machines – treadmills, cross-trainers, bikes and steppers – are from world-leading Technogym, so not only do they offer the best in touch screen technology, but they also come with your own personal TV viewing screen and iPod docking.
Resistance Machines
Our wide range of Technogym strength equipment gives you everything you need in resistance training, from selectorised weight stacks to functional cable machines and plate-loaded machines.
Classes
The studio programme delivered in our air-conditioned studio, ranges from spinning to circuits for the harder exercisers through to Yoga and Pilates for more holistic wellbeing and flexibility. These are all free and included in your membership. Places can either be booked online or at reception.
Free weights
Great for building both core and muscle strength, we have great selection of dumbbells and barbells going up to 40kg. There are kettle bells from 4kg – 24kg, plus a cable cross-over, an Olympic bar, and a trap bar for dead lifts and squats.
All that, plus...
Changing Rooms & Sauna
Both changing rooms are superbly air-conditioned with free day lockers and powerful showers. We also have a sauna available in both changing rooms.
Included in your membership
- towel service
- classes
- inductions
- bespoke programme prescription